Unleash the hero within. Ver 1. Pacifica Fitness Mind set

TNF FOUNDER IN SOUTH AFRICA 

TNF FOUNDER IN SOUTH AFRICA 

Who enjoys a great movie? 

 

We all do 

 

Why?

It’s science! 

It’s called Mirror Neurons ..

 

Our brains are hard wired to mirror environments

 

  • When you watch a great comedy you laugh 

  • When you watch a Tear jerker you cry 

  • When you watch a horror movie you get scared 

 

Your Mirror neurons are mirroring 

 

Lets use this to our advantage

 

Everyday, I feed my mind powerful images, audio and quotes that my mind mirrors.

 It’s one of my secrets of heaven on earth lifestyle. 

 

Why should you care? Whats in it for you?

 

It gets your mind on your side.

 

When your mind is on your side, eating healthy, following though on exercise and gratitude happen on a regular basis. We all know this is true. 

 

Everyone is different, so I have included audio, video and written mind food. 

 

Next time you are having a challenge and need extra fuel mirror these. 

 

“The great thing in this world is not so much where we are, but in what direction we are going.” -  Oliver Wendell Holmes Jr.

 

“I’m not a product of my circumstances iam a product of 

my decisions” – Stephen Covey

 

“Identify your problems but give your power and energy to solutions.” - Tony Robbins 

 

 

Audio

 

A Challenge to life - Napoleon hill. 

Run time 3 min 22 sec

Click Here

 

Video

 

Mind Shift- Tony Robbins 

I have had the pleasure of attending 3 of Tony’s events in person

Run time 6 min

Click here

 

Dedicated to what you deserve, 

Chris Shah, Terra Nova Fitness, LLC 

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